(07) 846 6166

OUR SERVICES

We are a health collective of like-minded practitioners covering physiotherapy, nutrition, rehabilitation, Pilates and massage.  Our team has been carefully put together to give you, your loved one or staff member the best chance at wellness. 

Life can be overwhelming and a challenge to stay healthy, so whether it is starting from the inside, or out, the Health in Motion team will work out a plan to make the hard stuff simple. 

ACC Registered. No Referrals Required

Pilates

Pilates classes:
1 hour boutique-style classes limited to 6 people to ensure plenty of personal attention.                       Catering for beginners and all levels of experience.

Casual - $23 per class (booking essential)

Concession – Pre-book your spot by paying upfront for the whole term at $20 per class.

Private Group session:                                                                 Come and do pilates with a friend or two.                  Each person is required to come for an individual assessment session ( 45 mins - $50) before starting the group session.

2 people - $70                            3 people - $90

Private Sessions:
Recommended for anyone wanting individual attention or with injuries or rehabilitation requirements.

30 mins - $50

P30:                                                                     Recommended for anyone wanting to work at their own pace or wanting to be flexible with time.

Come in for an initial individual assessment                  (45 mins - $50) and have a pilates programme designed just for you.

Pay $20 per week and come in when it suites you, as many times as you like* and do your programme unsupervised.                                                                                * when gym is not being used for a class

Physiotherapy

ACC Initial $40
ACC Follow up $30
Private Initial $120
Private Follow up $70-90
Telehealth appointment $15 per 15min

We cover a range of conditions and diseases including; Musculoskeletal conditions; Injuries; Muscle imbalances; Post surgical rehab; Breathing dysfunction; Lower back and spine pain; Arthritis; Rheumatological conditions; Auto-immune conditions; Headache and stress tension.


Aged Care

We have a caring and experienced team of physiotherapists and educators working in the aged care facilities. Our role is to assess residents and consult facilities on best practice and safety for our elderly. We also run the manual handling programmes in order to better educate staff on handling techniques and injury risk. 

Want to know more? Please contact us at admin@healthinmotion.org.nz


Education and Workshops

Low toxic living
Nutrition
Therapeutic Oils 101
Manual Handling

We run workshops and small group education sessions on healthy living and wellbeing. Go to our facebook page for our upcoming events


Massage Therapy

60min $90
30min $60

Hot Stone Massage $120                                                   
Warm wax therapy for hand or feet $45

Relaxation; Pregnancy; Deep tissue; Sports; Myofascial release; Trigger points; and Warm Wax therapy (great for sore hands and feet!)


Clinical Physiology and Rehab Coaching

Initial assessment $180
Rehab Follow up $70

Muscle imbalance and assessment as well as; acute injuries; pre-screening and injury risk; sports specific return; posture and concussion.


Shop

Braces / splints
Books
Therapeutic Oils

We also have some gift ideas and accessories available in clinic! Enquire today.






FOR EMPLOYERS AND BUSINESSES

We work with businesses to provide Manual Handling Training, Work Site Assessments and Advice for Musculoskeletal Concerns. 

 

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